I forced myself to workout. (1 Viewer)

[kinnie]

Yesterday I started my own workout routine and today I feel sore as heck.
My entire body is mad at me rn.
At least I know I did something right.
I need for someone to massage my buns.

​

 

[wayvoutsold]

It’s normal to feel that way after a workout.

 

[yeji]

it really is normal to feel that after a work out.

 

[potato]

Like others said, it's normal to feel that way after a workout and especially after your first try. Trust me, the more you do it, the better you'll feel each time. Working out is great for your mental health.

Good luck!

 

[kinnie]

My body has forgotten and so have I because wow, this feeling. I don't hate it but --

 

[Myco]

It’s normal to feel that way after a workout.

especially when just starting out

 

[bulletproof]

Like my bf used to say when he was killing me in the gym 'no pay, no gain'
But for real now, that kind of pain is kinda... good. I'm usually proud of it because like u said, it means i did something good
'me sitting here barely being able to walk because of my Tuesday legs day'

 

[kinnie]

especially when just starting out

Yeah, it's been a hot minute since the last time I've lifted weights or ran a single mile.

 

[kinnie]

Like my bf used to say when he was killing me in the gym 'no pay, no gain'
But for real now, that kind of pain is kinda... good. I'm usually proud of it because like u said, it means i did something good
'me sitting here barely being able to walk because of my Tuesday legs day'

I get by, by rolling around. xD

 

[bulletproof]

I get by, by rolling around. xD

where do you have the pain?

 

[kinnie]

where do you have the pain?

Everywhere, but I guess the majority is my legs since I did like 100 squats yesterday and 40 lunges.

 

[bulletproof]

Everywhere, but I guess the majority is my legs since I did like 100 squats yesterday and 40 lunges.

oof I kinda like legs exercises but oh boy the legs pain is horrible. Better than the back pain tho

 

[kinnie]

oof I kinda like legs exercises but oh boy the legs pain is horrible. Better than the back pain tho

You can't walk. You just flop everywhere. XD Like going to the toilet stinks when your legs feel like logs stuffed with lead.
Omg, I'm 21 and I've got back pain. It makes me sad. Like I'm chub and all but still...

 

[bulletproof]

You can't walk. You just flop everywhere. XD Like going to the toilet stinks when your legs feel like logs stuffed with lead.
Omg, I'm 21 and I've got back pain. It makes me sad. Like I'm chub and all but still...

I know lol. My room is upstairs and I feel my legs like spaghetti when I had to go down the stairs
and yeah, I know, back pain sucks. But back pain from working out is the true nightmare... after doing deadlifting I got back pain 4 days

 

[kinnie]

I know lol. My room is upstairs and I feel my legs like spaghetti when I had to go down the stairs
and yeah, I know, back pain sucks. But back pain from working out is the true nightmare... after doing deadlifting I got back pain 4 days

Lol. My room is also upstairs so I feel your pain but not 100% because you actually lift and I'm just Jabbah the Hut lifting milk jugs idek.
I used to love deadlifting back in my high school days. They were the easiest I felt like.

 

[bulletproof]

Lol. My room is also upstairs so I feel your pain but not 100% because you actually lift and I'm just Jabbah the Hut lifting milk jugs idek.
I used to love deadlifting back in my high school days. They were the easiest I felt like.

Haha at least you started exercising again so this is already a good thing and I was super weak in the gym today, so...
But I hate deadlifting I swear, they are as their name says... DEADLY

 

[kinnie]

Haha at least you started exercising again so this is already a good thing and I was super weak in the gym today, so...
But I hate deadlifting I swear, they are as their name says... DEADLY

It's silent but deadly.

 

[bulletproof]

It's silent but deadly.

true this and pushups are the things I hate the most I prefer bar squats, bar lungees, pullups, anything else

 

[Drew_B]

Bought time. Kpop made you lazy.

 

[kinnie]

true this and pushups are the things I hate the most I prefer bar squats, bar lungees, pullups, anything else

I prefer getting up and down from the couch and lots of sleep.
I'm so happy for you. Maybe your workout spirit will give me some motivation to
keep at it.