how's eating healthy going fam?
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Exi
Wingfrost
Ehhh, I’m pretty much eating my normal food again. I already knew I was pretty dependent on junk food being something I use to cope with stress but I didn’t recognize how severe it was until this little experiment. I felt so overwhelmed (literally shaking) and it took me 2 days to get myself feeling more comfortable by eating all the junk food I could think of… It’s not healthy at all. I’m still trying to eat at least one healthy food or meal a day but life is really kicking me in the butt lately.
I already knew I was pretty dependent on junk food being something I use to cope with stress but I didn’t recognize how severe it was until this little experiment. I felt so overwhelmed (literally shaking) and it took me 2 days to get myself feeling more comfortable by eating all the junk food I could think of… It’s not healthy at all. I’m still trying to eat at least one healthy food or meal a day but life is really kicking me in the butt lately.
Wingfrost
How are you doin though?
Exi
Ooof, if you ever need anyone to talk to , I’m here for you fam ^_^
dont be too hard on yourself , making diet and lifestyle changes are the hardest ngl
dont be too hard on yourself , making diet and lifestyle changes are the hardest ngl
Exi
I’m good , just finishing up my internship . I have 2 weeks left and then some summer vacation time before going back to university