I Don't want Therapy Today (1 Viewer)

Lovely_Cornchips

!!!Girl Group Stan!!!
.
Joined
3 November 2018
Messages
11,512
Reactions Received
29,299
Points
7,116
Gender
Female
Ship
I have a therapy appointment today and I'm dreading it. Basically last session we talked about two REALY traumatizing things that happened to me and I don't want to talk about any more of my traumas and I just DON'T WANT TO DO THERAPY TODAY. We decided a bit ago that I needed to talk about them because they were greatly effecting me in my day to day life but ugh I really don't want to talk more about that shit.
 

Lovely_Cornchips

!!!Girl Group Stan!!!
.
Joined
3 November 2018
Messages
11,512
Reactions Received
29,299
Points
7,116
Gender
Female
Ship
ooof I know it's rough, but maybe it's better in the long run to talk about them?
It probably is it's just genuinely not fun bringing it up. I had a PTSD like reaction at one point so I just am scared it will happen again.
 
  • Sad
Reactions: Panda
Joined
18 October 2020
Messages
9,852
Reactions Received
19,661
Points
5,741
Gender
Female
your therapist should respect your wishes and talk about such traumatic stuff at the right time and at your own terms. it´s ok to say no.
 
  • Like
Reactions: Lovely_Cornchips

Lovely_Cornchips

!!!Girl Group Stan!!!
.
Joined
3 November 2018
Messages
11,512
Reactions Received
29,299
Points
7,116
Gender
Female
Ship
your therapist should respect your wishes and talk about such traumatic stuff at the right time and at your own terms. it´s ok to say no.
welp it doesn't even matter just found out she's leaving the practice
 

Users who are viewing this thread