I have to spend less time on the screens (1 Viewer)

bulletproof

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I have to spend less time on the screens. Today I've been on laptop/phone literally all day. Probably dinner, my workout, and the shower were the only moments without screens. I'm sorry for my eyes.

Tips to reduce screen time? :wimwim: Also, I'm most doing work, but I should still try to take breaks
 

Yili

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I would try to recommend some ideas but I'm basically on my laptop all the time so I'm not a good role model.
My one escape from a screen is my job :lisalaugh:
 
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SpringDae

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same today i spent almost all day on the computer

in my defense my work is done on a computer and all my art and writing is done on a computer but i seriously couldn't think of other ways to spend my spare time than watching youtube??? :llama_shook:

ig maybe set aside a time of day to like read or something? like 10 minutes and then increase it as it becomes more routine
 

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