How is everybody's mental health lately? (1 Viewer)

ADORA

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For me I had about five panic attacks and about two anxiety attacks yesterday:jisoosmh: it's probably because I have ADHD and I'm on the Austism spectrum tho:dubuthink: and I didn't take my meds yesterday:taemsip:

I really hope I don't have any episodes today too they get hectic when I have them :pepecry1:
 
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I'm feeling better, more optimistic. I'm working towards getting out of stucknessland and into successland. Going through a series of books I believe will help me achieve that.
 
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Wingfrost

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Ehh I’ve had a lot of bad days recently, it will get better though
 
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StrayMixx

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bored. A lot of people I follow are on, but it seems like nobody's talking, at least about topics that interest me.
 
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