what do you do when you wake up from a bad dream? (1 Viewer)

[Michael]

I don't remember having woken up from a dream as bad as that; so I can't tell what I'd do. Maybe go back to sleep if I still can.

 

[eclipsoul]

"wtf my brain can come up with that? damn..."

 

[ChiaraStar169]

yes its weird atp

Maybe you should invest in a dreamcatcher? I had night terrors all the time when I was little, and my dreamcatcher helped me a lot!

 

[ChiaraStar169]

Maybe you should invest in a dreamcatcher? I had night terrors all the time when I was little, and my dreamcatcher helped me a lot!

actually, nvm... I just saw you're 20. lol but yeah, talk to a therapist about it, maybe they can help?

 

[Wingfrost]

It depends on what kind of nightmare it was. Sometimes I’ll just try my best to go back to sleep, other times I’ll turn on my light until I relax. Or if it was really bad I’ll listen to an audiobook.

 

[Tickita]

Same OP