Whats something you don’t do as often as you should? (1 Viewer)

[Ahsoka]

My knee exercises I know I know, I should do them, and I am getting better with it, but I still don’t always do them as much as recommended. I definitely do them more than the first week ish though.

 

[athenaaa]

Keep doing them

I don’t pay attention to my body and mind as much as I should: catch myself in unhealthy thought patterns, take breaks when my body hurts

 

[butter]

the daily sets of exercises for my pinched elbow nerve that my physiotherapist told me to do.

 

[Villains]

drinking water. i try but i just forget to be thirsty ig

 

[Ahsoka]

drinking water. i try but i just forget to be thirsty ig

Honestly that was me until I started a new medication. I used to drink very little water and after that I started drinking an absurd amount of water

 

[Yelena_Belova]

Love myself.

 

[hxney_jun]

drink water oh my gosh

 

[Selfmate]

excercise more

 

[Wingfrost]

I’ll track you down and make you do the knee exercises if I have to

I don’t always comb my hair… It’s a bad habit I have when I’m really stressed. When I wake up I just put my hair up in a clip and never do it.

 

[Yuzuru]

Simple. Exercises.

 

[Yerichu]

Being more loving in my life
Also Exercising