Do you go to the doctors by yourself? (1 Viewer)

Wingfrost

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^ As the title says

As a 25 year old adult I for sure do not go to the doctors by myself
:idkwhattonamethis::wimwim:
My mom always comes with me because I have a difficult time in those situations. Tonight she mentioned the possibility of me going to the dentist by myself tomorrow and I had a small moment of panic at just the thought. I really don’t do well at the dentist even when she is there so I know for sure I wouldn’t be able to do it by myself.
:jisoosmh:
 
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I do, ofc i dont have a driver's licence so i need to have someone drive me , but i go into the office alone.
You will be okay, the first time is the hardest, but after that its fine, you'll get used to it
 
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ive only been to the doctors once and it was over a decade ago pepescream
 
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Your stronger than you think and it's always good to push yourself. Maybe push it just a little bit and ask your mom to wait in the car. I'm also a fan of running off the cliff at full speed with no parachute... Or just ripping the band aid off... but I'm also not normal... :pepeslippy: Believe in yourself. :sanapeace:
 
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Wingfrost

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I do, ofc i dont have a driver's licence so i need to have someone drive me , but i go into the office alone.
You will be okay, the first time is the hardest, but after that its fine, you'll get used to it
Your stronger than you think and it's always good to push yourself. Maybe push it just a little bit and ask your mom to wait in the car. I'm also a fan of running off the cliff at full speed with no parachute... Or just ripping the band aid off... but I'm also not normal... :pepeslippy: Believe in yourself. :sanapeace:
I’ve had panic attacks at the doctors before so It’s just hard to get the amount of momentum it takes for me to feel up to doing it on my own for 30 mins to an hour without someone there to help me if I need it.
:llama_shook:
Maybe one day. :sanapray:
 
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I’ve had panic attacks at the doctors before so It’s just hard to get the amount of momentum it takes for me to feel up to doing it on my own for 30 mins to an hour without someone there to help me if I need it.
:llama_shook:
Maybe one day. :sanapray:
Start with communicating to your doctor about your anxiety. Hear them out and let them help you. Explain your goal about being able to bring yourself alone. Life is full of anxiety, you can't escape it, but you can defeat it and control it. :izhug:
 
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What’s your secret :pepelook:
no secrets, i desperately need to go to a doctor LOL, but for reasons that are kinda saddening i havent 😭

ive been avoiding needing to visit a doctor for a long time now :pepelook:
 
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no secrets, i desperately need to go to a doctor LOL, but for reasons that are kinda saddening i havent 😭

ive been avoiding needing to visit a doctor for a long time now :pepelook:
The pepsi is keeping you alive!
 
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I’ve had panic attacks at the doctors before so It’s just hard to get the amount of momentum it takes for me to feel up to doing it on my own for 30 mins to an hour without someone there to help me if I need it.
:llama_shook:
Maybe one day. :sanapray:
One day for sure, take small steps. The fact is maybe one day you will need to go alone for an emergency.
 
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my mum offers to come along but I go on my own for the past 3 years, wanted to build more independence in case
it was nerve wracking at first our gp speaks mostly arabic and has known us for years but I've learned how to communicate in my broken arabic and english to her and the other staff :")
take small steps and push yourself bit by bit each time you visit, you'll be okay:sanapray:
 

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I get a car ride there and back.
 
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As someone who's gone to the dentist alone and had a panic attack and left crying multiple times.... it's a Canon event :pepecry1:
it's a... what now??? :sanathink:
 
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My doctor is an hour away and I don’t drive (and no busses go out to the middle of nowhere) so my parents have to drive me. We tend to all line up our appointments together. Anytime I’ve been to a hospital, my mom comes with me. Only once did I go to a walk-in clinic by myself and it was scary (but necessary to go)
 
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