I sprained my ankle (っ °Д °;)っ (2 Viewers)

ChiaraStar169

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and ten days before a concert, too! :reallysadcat: I was taking my afternoon walk when I tripped over my feet and fell. I was able to walk home, but now it's gotten worse and I can barely walk without it hurting. :sadcat:

Please poray for me that it heals by the 8th, bc I was really looking forward to this concert.
 

ChiaraStar169

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which concert is it? i'm so sorry that happened
I will pray for you, okay? get well soon !!
Cole Swinell, he's a country singer
 
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Ahsoka

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Do you have crutches? It can make it easier

And I feel you, I tore my ACL the day before my Itzy concert and I was so worried I wouldn’t be able to go. Luckily I was, I just used my knee immobilizer and allowed myself ample time to arrive, given that I had to walk from subway station. :dubueh: It wasn’t too bad
 

ChiaraStar169

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Do you have crutches? It can make it easier

And I feel you, I tore my ACL the day before my Itzy concert and I was so worried I wouldn’t be able to go. Luckily I was, I just used my knee immobilizer and allowed myself ample time to arrive, given that I had to walk from subway station. :dubueh: It wasn’t too bad
ty Vix. I do remember your whole ACL saga lol no, I don't have crutches, but I have an ACE bandage and my parents are bringing ice and pain meds later.
 
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Ahsoka

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ty Vix. I do remember your whole ACL saga lol no, I don't have crutches, but I have an ACE bandage and my parents are bringing ice and pain meds later.
That’s something :sanapray: Ice is definitely good, I’m assuming it’s swollen to some level? Not to be a mom but do be careful of the time you ice for, I know there’s people out there who think the longer the better but you shouldn’t be doing more than 20 minutes at a time, and allowing a couple hours in between. Ofc this time varies depending on the source but I’ve never seen a good source advocate for more than that. And definitely make sure there’s a barrier between the ice and you, like a towel. You may know this already but not everyone does, so better safe than sorry. I wish you luck in the healing process, keep us all updated! :pepeheart:
 

ChiaraStar169

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That’s something :sanapray: Ice is definitely good, I’m assuming it’s swollen to some level? Not to be a mom but do be careful of the time you ice for, I know there’s people out there who think the longer the better but you shouldn’t be doing more than 20 minutes at a time, and allowing a couple hours in between. Ofc this time varies depending on the source but I’ve never seen a good source advocate for more than that. And definitely make sure there’s a barrier between the ice and you, like a towel. You may know this already but not everyone does, so better safe than sorry. I wish you luck in the healing process, keep us all updated! :pepeheart:
you weren't being a mom, you were being a friend! thx for the tips
 
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oh my gosh, i'm so sorry for you....
i hope that it gets better by that time, wishing you a fast and safe recovery <3 :izhug:
 

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