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Ig? I mean I can js after abt five I collapseI very much cannot do one
Gosh at least u can get to double digitsabout 10 then it becomes a genuine challenge![]()
yeah but given the fact that I work out every damn day, I'm not exactly proud of myself lmaoo my sister's a beast but she's a trainer so....Gosh at least u can get to double digits![]()
I’ve tried doing jumping jacks everyday or smt but I eventually can’t be botheredyeah but given the fact that I work out every damn day, I'm not exactly proud of myself lmaoo my sister's a beast but she's a trainer so....
I do plates 4 days a week, yoga on fridays and cardio on sundaysI’ve tried doing jumping jacks everyday or smt but I eventually can’t be bothered![]()
MY GOSH THATS A LOT. I mean I play basketball like twice a week for multiple hours…I do plates 4 days a week, yoga on fridays and cardio on sundays
but no jumping jacks!you're ahead of me in that department! lol
you BET it does! 👍MY GOSH THATS A LOT. I mean I play basketball like twice a week for multiple hours…does that count
Making more push-ups over time isn't difficult: start with only 1 push-up per day. When you can do it with ease, make 2 push-ups, and so on and so forth. Ideally, you could also train the antagonistic muscles and start with pull-ups too. But better don't buy one of those very cheap doorway pull-up bars...I very much cannot do one