I need some advice (1 Viewer)

[Buttercup]

When ever someone called me skinny it never bothered me.
Until, recently I'm actually consider about my weight. Sometimes I even feel unconformable in my own skin because of my skinny arms.
So I was wondering if there is any way I can become healthy, I'm thankful for any advice.❤

 

[Mangoey]

If you want to bulk up, maybe start working out and doing some lifting to build muscle in that area.

Also it's normal to feel self conscious about your body and a lot of people do, but please know that you're beautiful no matter what.

 

[Sun]

Eat a lot of protein (eggs could do it !)
Eat between meals you know just snack!
Drink lots of water
Sleep well and exercise even if it’s just walking For half an hour

 

[Buttercup]

If you want to bulk up, maybe start working out and doing some lifting to build muscle in that area.

Also it's normal to feel self conscious about your body and a lot of people do, but please know that you're beautiful no matter what.

I'm planning to run some laps around. About the weight lifting I'm not sure I can handle it.

Thank You for the advice and you have such a beautiful mentality.

 

[Mangoey]

I'm planning to run some laps around. About the weight lifting I'm not sure I can handle it.

Thank You for the advice and you have such a beautiful mentality.

No problem, good luck with it!

 

[Sun]

I'm planning to run some laps around. About the weight lifting I'm not sure I can handle it.

Thank You for the advice and you have such a beautiful mentality.

For weight lifting you can start with tiny water bottles not real weights

 

[Buttercup]

Eat a lot of protein (eggs could do it !)
Eat between meals you know just snack!
Drink lots of water
Sleep well and exercise even if it’s just walking For half an hour

Ah, thanks! I think all these things I'm lacking in.. I'll remember to eat lot more protein and drink lots of water.
I'll try going outside for a while to get some air and exercise.

 

[Jungkook]

My best friend had the same problem for a while too

She eventually started gaining weight and muscle
When she started inhaling paleo protein powder


She also goes on a lot of walks (and runs) now because she got two golden retrievers and they're crazy

 

[Buttercup]

My best friend had the same problem for a while too

She eventually started gaining weight and muscle
When she started inhaling paleo protein powder


She also goes on a lot of walks (and runs) now because she got two golden retrievers and they're crazy

Hopefully the same thing happens to me, I just want to be average. More reasons, why I need pets.

 

[Jungkook]

Hopefully the same thing happens to me, I just want to be average. More reasons, why I need pets.

Get some sis
Pets are honestly the best
I already have two cats
But I'm still planning to get a dog soon too

 

[Jimimis]

Go ham on chips

 

[Buttercup]

Get some sis
Pets are honestly the best
I already have two cats
But I'm still planning to get a dog soon too

I'm planning to get pets when I grow older.
You're so lucky three pets altogether?

 

[kuro]

I can't give you advice here because I'm stuggling myself
but I guess we just have to eat more and start working out
fighting~

 

[Buttercup]

Go ham on chips

I'm trying to eat healthy not unhealthy

 

[Jimimis]

I'm trying to eat healthy not unhealthy

Kale chips ?

 

[Buttercup]

I can't give you advice here because I'm stuggling myself
but I guess we just have to eat more and start working out
fighting~

We can do this, hopefully make some progress together

 

[Jungkook]

I'm planning to get pets when I grow older.
You're so lucky three pets altogether?

Good luck ~
What do you want your first pet to be?

And i only have two at the moment
But im planning to get a chihuahua soon

 

[Buttercup]

Kale chips ?

Kale chips don't look appetizing to me

 

[Jimimis]

Kale chips don't look appetizing to me

Salad with a whole lotta dressing

 

[blueberries]

I'm quite concious of my arms as well, too sticky for me I'm alright with other areas, i have gained some weight (i was underweight pretty much all my childhood+teens), but for some reason it just doesn't show on my arms. I guess building some muscle is only way.