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Has there ever been a point in time where you have completely loved yourself with no self-hate attached? Why do you think you felt like that during that moment and if not, why do you feel the continuous hate towards yourself?
I think self-hate follows us throughout all our lives, or maybe that's just me. But there have been moments where I wouldn't think about continuously depreciating myself because my mind would be focused on happier things. I feel like that is the closest I will get to not feeling any self-loathing for now. Those moments would be when I'm laughing with people I love or thinking about those memories of happiness. It's when my mind is too preoccupied with other thoughts that I don't think about how much I dislike myself as a person.