Do you drink enough water? (1 Viewer)

bulletproof

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Do you drink enough water?

NOPE, not even close, I need to force myself to drink water
 

bulletproof

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yeji

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I need to force myself to drink water😅 I really need to drink more
 

lexus

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I try to drink enough water throughout the day, but sometimes I don’t get enough.

This may sound weird, but a good way to know if you’re hydrated is if your pee runs clear and not yellow (in case anyone didn’t know that). :sanapray:
 
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daesuki

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I don't that often, though I should. It's always been a bad habit of mine. I get all my water intake from fruits and tea and juice, but I don't drink water straight that much. In summer I drink more, cus I like water with ice, but in fall-spring it's too cold for that so i suffer.
 
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2 cups every two hours starting at 10 am :wimwim: so 12 glasses total at the end of the day. i forget to drink and eat so that's why it's on a schedule :nekosweat: it's weirdly strict i know but it works
 

daesuki

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daesuki

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2 cups every two hours starting at 10 am :wimwim: so 12 glasses total at the end of the day. i forget to drink and eat so that's why it's on a schedule:nekosweat: it's weirdly strict i know but it works
I used to fill a jug of water and try to finish it at the end of the day but i just get distracted and forget :wimwim:
 
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I used to fill a jug of water and try to finish it at the end of the day but i just get distracted and forget :wimwim:
i get super distracted too tbh :yolk:i just stop what i'm doing entirely if possible and drink the two cups in a row before resuming activity
 

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