How often do you check your weight? (1 Viewer)

[kinnie]

What’s a reasonable amount of times to step on the scale? When does it start becoming unhealthy? I know that you can easily become obsessed with checking your weight to see if you’ve lost anything. It gets even worse though if you don’t OR you find yourself gaining more weight. What are some factors that you should consider?​

 

[ADORA]

Every Two hours

 

[Sana]

Only Sundays nowadays. Makes me feel way better.
Used to weight 55kg (height 1,88), now im on a more or less healthy 87kg, wanna go back to perfect 75-100

 

[kinnie]

Every Two hours

I don’t think you’d need to do it that often. Maybe once in the morning and at night?

 

[ADORA]

I don’t think you’d need to do it that often. Maybe once in the morning and at night?

I eat a lot well kind of

 

[kinnie]

Only Sundays nowadays. Makes me feel way better.
Used to weight 55kg (height 1,88), now im on a more or less healthy 87kg, wanna go back to perfect 75-100

Tiny! Yet, that sounds reasonable to only weigh yourself once a week.

 

[Yili]

Every 6 months since I dont have a scale at my apt

 

[kinnie]

I eat a lot well kind of

Are you trying to gain weight?

 

[kinnie]

Every 6 months since I dont have a scale at my apt

Visits the scale shop twice a year.

 

[ADORA]

Are you trying to gain weight?

I'm trynna lose weight so I only eat dinner

 

[Sana]

Tiny! Yet, that sounds reasonable to only weigh yourself once a week.

tiny

 

[Tickita]

Rarely. If I step on a scale it's for fun.

 

[Soogi]

once in a blue moon tbh. my weight's stayed the same for years, i dont really gain or lose much so i dont feel the need to check

 

[Yili]

Visits the scale shop twice a year.

goes to bed bath and beyond to step on their scale *leaves*

 

[nyaajooe]

rarely

 

[Myco]

Once every full moon

 

[Mangoey]

Not a lot these days since I'm usually not around a scale.
If there's a scale near me though, I'll only step on them if my weight has been fluctuating a ton

 

[Myco]

Rarely. If I step on a scale it's for fun.

Do u have like a dance party on it?

 

[Jewel]

like once a week

 

[kinnie]

I'm trynna lose weight so I only eat dinner

How you gonna say you eat a lot but then only eat one meal a day...

It’s better to eat smaller portions and snack between meals so you don’t scarf down everything later.