Do you meditate? (1 Viewer)

[Ineul_Ze]

Do you meditate? Have you ever tried meditation? Do you like it, dislike it?


I have meditated a few times before but I realized that this morning meditation
is a good daily practice for myself. My meditation this morning was really strong
and I ended up crying during it. It felt good though.

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[eclipsoul]

never tried it but honestly i don't think it would work for me, i don't even know how to exactly do it

 

[Ineul_Ze]

never tried it but honestly i don't think it would work for me, i don't even know how to exactly do it

I didn't really understand it at first either, but once I started finding videos to listen to to take me through a guided meditation I have become a lot more confident in it.

 

[Michael]

I don't have a set schedule; but many times I inadvertently find myself in a meditative state.

 

[Ahsoka]

I hate it

 

[brekker]

I used to do it regularly and I feel like I need to put it in my schedule again. I like meditation, it really clears your mind.

 

[Mew]

Nope...

I mean if I'm super stress or get really annoyed I close my eyes and count to ten but I don't think that counts...

Does staring at a wall for 2 to 3 hours count? I zone out like that from time to time.

 

[Ineul_Ze]

Nope...

I mean if I'm super stress or get really annoyed I close my eyes and count to ten but I don't think that counts...

Does staring at a wall for 2 to 3 hours count? I zone out like that from time to time.

I believe that would not be meditation, but I do that too tbh