I realize that my top 2 girls (Irene and Sana) aren't for everybody, so I won't be unrealistic and name them... instead, I'll go through each of the groups that I love and name the one that I think has the most global appeal about them.
Lisa (Blackpink) - When she's performing, she can have...
I do enjoy my current regimen, but I would like to incorporate at least some of my old Yoga routine into it.
Yoga puts you into a Zen-like state... there's nothing quite like it.
I do 90 minutes of walking per day and 30 minutes of resistance training 5x per week.
I used to do a proper 20 minute Yoga routine 5x per week. I still stretch every day, but I've lost some of the elasticity that I had when I was regularly practicing Yoga.
Being a male that only stans girl groups, I'm not sure I'd fit into their aesthetic.
However, for the sake of the thread, I'd best fit the goofy, fun vibe of TWICE.
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