I agree. Excercising is one of the best methods. I used to be really lazy but excercising really helps! Just half-an-hour of excercise/yoga every morning does wonders.
This used to happen to me too. Maybe go out with your friends and try and distract yourself. Having fun with my friends always helped me forget about my feelings and the heaviness I felt inside disappeared momentarily. When you do something you love, your feelings are distracted and you end up...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Read more about our cookie policy.