I'm saying from a personal experience it could be different for you though
I had taken some pain killers for the cramps and they didn't really absorb quickly and it interfered with blood clotting which resulted in prolonged bleeding
Again it could be different for you
Do you have any hot water bag ? It helps a lot in cramps
And drink a lot of water and try eating chocolate
Don't eat any pain killers without a doctor's consultation :pepecry1:
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