I don't really work there anymore but we are REALLY low on staff now, we only have like one to two people come in a day. We barely have any dogs or cats that board, and about four times a day everyone has to go around and sanitize everything. In close proximity spaces or when in the lobby you...
I'm the same way though but mindful eating is supposed to help with that-you're supposed to eat with no distractions, close your eyes basically and savor every bite instead of rushing through it. And it gives your body time to process whether you're hungry or not.
I shuffle for the most part.
Unless like I'm just discovering an artist and need to binge their stuff or I feel nostalgic and want to listen to just one of my favorite artists.
Yeah I am pretty good about avoiding sweets unless I've tasted at least one and then they are in close proximity because then I can't resist them even if I don't want them.
Also my portion control is SHIT!
I'm just curious because I'm watching a tv show
with a horrible teacher and was thinking she shouldn't be a teacher.
But now I'm curious why others wouldn't be good teachers.
I wouldn't be a good teacher because I'd procrastinate on grading assignments.
Forget I assigned assignments and also be...
True true. I just need help with my self-control. I've gotten into intermittent fasting which I'm able to maintain pretty well but I've been trying to also mindful eat with it which helps but sometimes my brain is like....I don't care if you're full the food is good.
I once got in trouble because my dad was bragging about how good a pizza place was,
we ordered from it.
I tasted a slice and he asked me how it tasted.
I said it was ok.
He lost his shit and I got in trouble for not liking the pizza.
:wimwim: :wimwim: :wimwim:
We should-but to be honest I just do a thing I like and when I finish it or hit a milestone I do a workout. So I can associate it with something positive.
1. Sweet or Savory food?
2. Night owl or morning bird?(I'm technically both)
3. Cats or dogs?
4. Summer or winter?
5. Mountains or beaches?
6. Alcohol or caffeine?
7. Wisky wisky or Ooh la la?
8. LMAO or lmao?
9. A whole day with your bias but you can't look at them even once or a whole...
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