Call 211 (US-All 50 states) and get a list of places to get free food. I don't think you have to give them any information. You can also talk to a school counselor. I grew up poor too and I believe your family's doing their best. Especially if they are concerned about your weight loss...
If your dehydrated from sports then salt and LOTs of water make sense. If your just dehydrated the salt may not help. You may just need a healthy amount of water. If your in the US getting way to much salt is sooooooooo easy so I doubt that's the issue unless your an athlete or live in a very...
Hormones going crazy can definitely cause bigger weight fluctuations and also large volumes of water loss. I'd still talk to a doctor and have some blood tests run.
Losing 11lbs in a week generally isn't good. It really depends on how much you weighed before. If your really over weight then it's not a big deal. If your already at a healthy weight then it's a really big. At my weight (230ish) losing 11lbs in a week is no big deal. If your not morbidly...
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