Duct tape and a taser does wonders. But realistically it will catch up with him and the more he eats the faster it will. So, if he wants to take shots many times a day, lose limbs and go blind tell him to keep it up and he'll get diabetes.
Cereal because:
Other wise you don't know how much milk you need
Milk will slosh out of the bowl if nothing breaks it's surface tension.
Only psychopaths poor milk first.
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