I am not really a big talker on there.
Not that's a waste of time.
I just keep to myself a lot
I want to be more social
but I've been alone a long time.
so its hard to change that mindset
:runrunrun:
I do a 'staying grounded. technique where I touch an object to bring myself back
and they ask about the voices/imagery
and it is always getting worse or nothing at all
I had my first episode when I was 8 yrs old to my recollection
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