I have been waking up at like 8-9 am lately which is such an improvement.
For a while I always was already up at 6-7 and had barely slept since I also went to bed late.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Read more about our cookie policy.