12 years ago, 10 Hill Sprints in a row would have killed me. Now Hill Sprints are part of my workout routine. If I want an even greater challenge, I run uphill with a backpack, loaded with weights.
A modern 'high tech' Gym Treadmill may be more effective but I love such 'primal' training. :sakUwu:
Be nice but don't be too nice. :pepesmug:
Most of the time I let people do their things - until I realize they really need help or until they ask for help.
There are people with weight problems but the real problem is their distorted self-image. Those people don't want to hear that they need...
Most boygroup songs
Most Blackpink songs
aespa - Rich Man
Babymonster - Sheesh and Woke Up In Tokyo
Le Sserafim - Crazy
T-ARA - yayaya
HyunA - Nabillera
Lisa - Rockstar
MV only: ID:Earth - Utopia (the song is good but I don't want to watch AI generated MVs anymore)
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