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Sometimes I sound like a mixture of my mother and my doctor. :jisoono: Sorry for that. :sanapray:

A-Fati dropped this two songs (and only four singles overall) and disappeared. Why, for goodness sakes?

On the contrary, healthy fats like the ones you find in nuts (and also coconuts!) are one the best things you can do for your gut flora. There's even a diet based on these fats (Ketogenic Diet). Don't confuse the fat in nuts or fish with the fat in pork...

Then drink your food. Lactose-free milk or coconut/almond milk with mashed fruits for example. If you add natural yoghurt it helps strengthen your gut flora after the infection. I've learned that the stomach can be 'bitchy' after an infection. Especially when you got synthetic antibiotics your...

5 hours on average. Sometimes just a few Power Naps during the day when I have the time. Power Naps in combination with Binaural Beats works best for me when I have other things to do than sleeping, or don't feel tired enough for 'real' sleeping. I don't need any 'chemical tweaks' like Coffee or...

I like such news. See, Western Europe? K-Pop is much more than BTS, Blackpink, Psy!:momolove:

Again ... and again ... and again ...

Alternative Rock/Metalcore from Germany.

Yep!

:dogsmile:

Yep. My math teachers' nerves. :idkwhattonamethis:

There's a light and a dark side in me. Gray Jedi would fit here too.