Aside from harmless schoolyard scuffles in my childhood I never was in a fight, because you can't quarrel with me. I just go away.
It also worked great in the past to start talking about something completely different. I once was in a situation where a younger man try to start fighting with me...
The moment when you look fit, but go hiking with a stylish wooden cane instead of a trekking pole. You can bet on it that someone asks: "What happened?"
:dubuthink:
Yep, I just came back from a war. Which war? The Battle of Thermopylae and we were just 300 Spartans. :lisalaugh:
Germans can be...
Clubbell Training.
If you think clubbells are just suitable for cardio training, try one of those beasts with 20 kilos...
If you already train with Kettlebells, Clubbells can be a great variation.
https://physicalliving.com/kettlebells-vs-clubbells/
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