How you gonna say you eat a lot but then only eat one meal a day...
:wimwim:
It’s better to eat smaller portions and snack between meals so you don’t scarf down everything later.
What’s a reasonable amount of times to step on the scale? When does it start becoming unhealthy? I know that you can easily become obsessed with checking your weight to see if you’ve lost anything. It gets even worse though if you don’t OR you find yourself gaining more weight. What are some...
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