Search results

  1. centen

    KPS is so quiet on the weekend.

    Oh, that's less fun.
  2. centen

    My favourite album of 2024.....

    TASTE. It's so good. :yoohyeonlisten:
  3. centen

    KPS is so quiet on the weekend.

    Do your bloods? :pepelook:Are you a vampire?
  4. centen

    KPS is so quiet on the weekend.

    It's also because there's not a ton of drama going on with kpop either. :TechiNod:
  5. centen

    Dreamcatcher released a song I like again

    SAME. :pepeheart:
  6. centen

    What's the last food that you made?

    I made baked pasta for lunch with roasted broccoli. Pretty simple, but I'm pleased with how tasty it turned out. :rjeat:
  7. centen

    Do you like protein shakes?

    Ah, you're so sweet~ Thanks friend.:wjhug:
  8. centen

    Do you like protein shakes?

    Yes, assuming you get enough protein in general. An average protein shake is 25-30 grams of protein, and for building/maintaining muscle, you should consume around 1 - 1.4 grams of protein per kg of of body weight (or about .5 - .7 grams per lb). You also can't just chug it all in one go, like...
  9. centen

    Do you like protein shakes?

    Yes, I've gotten back into them lately. I have a Quest vanilla milkshake protein powder that I'll mix with frozen strawberries for a strawberry vanilla milkshake, and just yesterday, I got Boba Tea Protein, which I've been enjoying. :catsip: I have a friend who chokes them down, but I'd rather...
  10. centen

    Do you like protein shakes?

    A normal protein drink, no. It's a way to boost your protein intake so you can build and maintain muscle.
  11. centen

    Official Card Roulette - [#142, November 1 - 2 KST - CLOSED]

    Entering: Wonder Girls Hyelim Winner Yoon Weki Meki Yoojung Wanna One Woojin Taeyeon 5 CoC: EXID Yuji
  12. centen

    News VCHA will no longer be performing at Lollapalooza 2024

    They do seem to have debuted with a lot of noise and then went radio silent very quickly. :crycry:
  13. centen

    Do you still ask your parents for permission to do things?

    No, but I don't live with them either.
  14. centen

    Appreciation Throwback: B1A4 released "SOLO DAY" this week in 2014

    Still such a good summer bop. :yoohyeonlisten: @Bana
  15. centen

    Do you/your family use a grocery list?

    Yes, or else I will inevitably forget that I'm out of coffee or something.
  16. centen

    News VCHA will no longer be performing at Lollapalooza 2024

    I wonder what happened... It seems like this is such a good opportunity to let it pass easily... @VLIGHTS
  17. centen

    Official Batch 2 Rare Remakes

    Voted! Funny to see how some idols have preferred poses lol. Swap the hair style and clothes, pose is the same. :lisalaugh:
  18. centen

    I've been so tired this week, but I don't have much going on this weekend, so I'm hoping for...

    I've been so tired this week, but I don't have much going on this weekend, so I'm hoping for some nice recovery. It's fun doing lots of things, but it gets to you after a while, you know?