In case you didn't know, @milk has many benefits:
1. Milk Is Packed With Nutrients
2. It’s A Good Source of Quality Protein
3. Milk Benefits Bone Health
4. Helps Prevent Weight Gain
5. Milk Is a Versatile Ingredient
Source: 5 Proven Health Benefits of Milk
Thanks for coming to my TED TALK...
What percentage milk do you drink?
In Estonia the most popular ones are 3,5% and 3,8-4,2% milk (This is the one that I love the most) The last one doesn't have a set percentage, because every cow gives slightly different milk and they leave the amount of fat in the milk as it is when it comes...