Do you eat a balanced diet? (1 Viewer)

[Day]

I do not wish it was better but only so much can be done​

 

[StirFriedPanda]

Not even close but I'm better than I was. I'm at urgent care ATM and I'm down 3 lbs.

 

[Lexie]

I try to.

 

[ning]

not really 🤷 my diets controlled so

 

[RainbowMoon]

Only because I live with my mom and she prepares food for us. Of course, I help out and always thank her for it
Our dinners always consist of some veggies, protein, carbs, and healthy fats!
The real question is...will I keep these good habits when I leave the house?

Tbh, I probably will to some extent. Or at the very least, make sure I consume some veggies or fruits in my day. I can only eat heavy foods for so much at a time. Food to fill my guilty pleasures can only fill up my cravings for some sort of time and having too much of that makes me have a worse mood than when I started. I feel so much better after having food that gives me energy like fruit and veggies haha.

 

[athenaaa]

Absolutely not, this is why I am a 🐳

 

[Tickita]

To some extent. I think.

 

[Ahsoka]

Not really but it could be worse

 

[magikarp]

no
i just can't :')

 

[Deleted member 74]

I do, the only thing is that I tend to lose my appetite and not eat when I'm not doing well, so I have sudden weight loss then gain weight steadily (which is what I want) then the cycle repeats x.x I love food and I like to eat good portions, especially with sweet food since I have a sweet tooth, and I also prefer home-cooked meals/nice restaurants over fast food

 

[Selfmate]

I try to...

 

[blackpinkpunkie]

You know, maintaining a balanced diet can be a challenge sometimes, but it's so important for overall health. I remember when I decided to revamp my eating habits. It wasn't easy at first, but gradually I found my groove. And hey, speaking of balanced meals, have you ever checked out https://www.therevolution.ie/? They've got some delicious options that can fit into any balanced diet.

 

[StirFriedPanda]

Yes, on one side of the scale is fast food and on the other is sugar.

 

[Yuzuru]

I try to maintain that however my desire dominants.

 

[dark_tranquility]

very loosely I am gonna say yes.

 

[ani07]

I try to do my best to get all nutrients I need