Do you usually eat breakfast? (1 Viewer)

[Tir]

If so, what do you usually eat?

It's 5:47 AM and i'm hungry

 

[bulletproof]

Always. I'm feeling sick if I don't eat breakfast xD

Uusally I have sandwiches with cheese and ham/bacon or greek yogurt with granola... or eggs. During the weekend when I'm at home I may make some pancakes or idk

 

[emptycup]

I usually just eat lunch and dinner... eating so early in the day upsets my stomach

 

[Minuteman]

It depends on how much time I have and when I wake up. Usually, I'll end up eating lunch and dinner and some random third meal in between, so in that case my lunch becomes my breakfast. But I've been trying to eat breakfast more often lately because it helps me get through the morning easier.

 

[mysteric]

Yeah I’m otherwise dead
Usually: two slices of bread, glass of milk and water, a fruit of some sort

 

[kodoku]

I try to eat some yogurt or a banana or something

 

[Baechu]

Cereal

 

[Yili]

Never....;;

 

[wayvoutsold]

Usually something small, but I can’t go without it.

 

[perhapz]

Yep. I usually eat something not too heavy like a sandwich of cheese and ham, or cereal with milk, and I drink a cup of coffee or tea, all that before I leave for work/gym.

I saw that in some countries people have the habit of having a heavy breakfast to keep up with the rest of the day, but I usually have this "heavy meal" in my lunch.

 

[Panda]

Nope, stopped a long time ago :’)

But fruits and yogurt was my go to along with oatmeal and Frosted Flakes

 

[Michael]

Never

 

[Hyunjin]

yes everyday. I usually have a smoothie or oatmeal

 

[JoanaIsHere]

I only eat a fiber one bar lol

 

[Eden]

I only eat lunch and dinner, and my meals are small af. I can't eat much at once thanks to my anorexic past so I eat more stuff inbetween (doesn't have to be unhealthy: an egg, some fruit, little cup of soup but also not so healthy stuff such as chocolate, variation is key)

Weekends are a mess tho... I wake up late with 0 apetite so I skip lunch completely or eat soup or yoghurt around 2 PM

I used to be sooo obsessed with diets, meal plans, calorie intake... If anything I learned, it's to eat when you want, how much you want, whatever tf you want! Just listen to your body! It's okay to eat a bit more if you're still hungry, it's okay to not finish a meal or skip one if you aren't hungry at all, but listen genuinly to your body

 

[lexus]

I usually wait a few hours after waking up to eat breakfast. If I eat a lot after I wake up I feel kind of gross and really full, even if it's just a little bit of food.
Lately I've been eating smoothie bowls for breakfast.

 

[Skinnny]

Yes. I usually take two slices of bread with a cup of tea. Sometimes a fruit too.