Do you workout in the mornings or at night? (1 Viewer)

Do you workout in the mornings or at night?

  • Mornings. I'm an early bird

  • Nights. No 6am for me!

  • Workout? Wuts Dat?


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Harmony_Starz

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I do it in the morning...if I do it :wimwim:
 
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dark_tranquility

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never
 
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gone4good

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depends, usually afternoon! :kokorohappy:
Good answer. It was a test. You are definitely swimming competitively! Mornings are for fat burning and mood improvement. Evenings are meant to sculpt your body and enhance muscles. I'll be cheering you on at the Olympics my dear! :pepeheart:
 
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:passcodea: It was a test?
Lol I think I’m swimming in the afternoon because it aligns with my schedule but I didn’t know that!
ty!
 
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centen

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Typically at night, because that's how my schedule overlaps with the gym's schedule most days, but I prefer a morning workout. It's harder to talk yourself out of it.
 
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