Favorite exercises to do? (1 Viewer)

[shadow]

Mine are walking, strength training, going on the exercise bike & the treadmill
but I do walking & strength training the most​

 

[athenaaa]

Walking from my bed to the fridge

 

[noctis]

Sleeping burns about 70 calories an hour so that's a good exercise I like to do

 

[centen]

I like strength training and yoga. I found a new gym a couple months ago, and really like the yoga teachers there. It's funny how much a good trainer can make a total difference in your experience.

I also do cardio because I know it's important to my health, but I can't say I particularly enjoy it. Maybe I'll eventually get over that hump of feeling like I'm dying and find it fun too.

 

[badcrookshanks]

treadmill, sometimes bike, and pilates

 

[Tickita]

Dancing, walking, yoga