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I did today
I noticed when I went to roll around the large garbage bin (It’s like one of those ones that fit 50 gallon garbage bags) that it was really heavy and just in general difficult to move around. But I wasn’t too worried because I lift a lot of heavy things while working anyways so I figured it’s totally fine. At the end of cleaning I went to pull it out of the bin and I actually didn’t feel anything when it happened but I 100% strained my lower back because a few seconds later the pain hit me. I felt like the pain was trying to make me bend over into myself and honestly considered not taking the bag all the way to the garbage bin because I was hurting so bad but then I’d get into trouble.
But anyways today has not been the most pleasant because of it, it’s not as bad as when I first hurt it, the first two hours were awful. But heat does seem to be helping a little bit and it’s now more comfortable laying down, I just can’t stand or sit too long then it really gets going again. Hopefully it will be better before Monday since I have work that day.
I noticed when I went to roll around the large garbage bin (It’s like one of those ones that fit 50 gallon garbage bags) that it was really heavy and just in general difficult to move around. But I wasn’t too worried because I lift a lot of heavy things while working anyways so I figured it’s totally fine. At the end of cleaning I went to pull it out of the bin and I actually didn’t feel anything when it happened but I 100% strained my lower back because a few seconds later the pain hit me. I felt like the pain was trying to make me bend over into myself and honestly considered not taking the bag all the way to the garbage bin because I was hurting so bad but then I’d get into trouble.
But anyways today has not been the most pleasant because of it, it’s not as bad as when I first hurt it, the first two hours were awful. But heat does seem to be helping a little bit and it’s now more comfortable laying down, I just can’t stand or sit too long then it really gets going again. Hopefully it will be better before Monday since I have work that day.