how do you deal w stress ? (1 Viewer)

Skorge

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  • Play the drums
  • Listen to music
  • Exercise
  • Eat right
  • Supplementation (Ashwagandha, Magnesium, Turmeric)
  • Matcha green tea (the L-Theanine in it is a nice calming agent, stress just bounces off of you)
  • Meditation
I also do preventative things where applicable, such as not putting myself in situations that I know will become stressful. And removing myself from situations that are very stressful.
 

MK3AM

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good question
:susPepe: 4 years ago i would have said i don't deal. I'd just let it ruin me.
But now i have a pup and he makes it disappear when he's around with his fluffy waggy butt. :pepeheart:
AWWWW
 
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athenaaa

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i didnt ask u bro
Set up a DNI if you don’t want me replying on your threads then. Otherwise this is is a public forum and I can post wherever I want. You’ve never expressed an issue previously with me commenting on your posts.
 

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