How do you deal with body pains? (1 Viewer)

athenaaa

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My rib area on the left side hurts quite a lot and it’s affecting my breathing. I’m wondering how ya’ll deal with body pains because if this keeps up I’ll go to the doctor at the end of the week but for now I need to cope.​
 

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with panadol or whatever else.
 
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Alternating heat and cold.

Hot showers, cold ice packs.
Excellent advice! Ibuprofen / Naproxen helps. Also, stretching since a lot of pain comes from muscles tightening to protect the vulnerable area which ironically makes you hurt more and feel worse... Stupid human body... :nayeonisdone:
 

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