How Do You Focus? (1 Viewer)

[Lovely_Cornchips]

I like to read & write.
But I have bad ADHD and a horrible sense of time
and fear of losing time that leads me to not do the things I want to do.

But how do you as a person focus and get things done?

I know for me sometimes joiniong rading sprints helps me read.
Listening to music often times helps me with writing.
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[Willow]

I struggle with it still now

 

[Tickita]

Music, or play a show/movie in the background