How do you get yourself out of a funk? (1 Viewer)

[chiefchilly1]

If you’re talking about just in general then listening to music is a big one, it can change moods. Exercising regularly is a long-term thing, but in the long run it does help. Hobbies also help, find some distractions, do some journaling

 

[snsd2beg]

Y'all in this thread have some short funks.
Right now, I'm hoping the vacation I have soon will fix whatever's wrong with me.

 

[centen]

Y'all in this thread have some short funks.
Right now, I'm hoping the vacation I have soon will fix whatever's wrong with me.

I hope that for you too!! It sucks feeling kind of bummed about everything and not able to make yourself do anything and somehow it's already April 2026 and you literally don't remember the whole past month.

Hypothetically.

 

[Selfmate]

try something different

start small like a new restaurant or something
and go from there

the funk or rutness of something is usually caused by inaction and procrastination and we gotta get over that hurdle first