how does 1 sleep fast ( ANSWER QUICKLY ) (1 Viewer)

[cosmic_gayls]

asking for a friend but please share in the replies

 

[Wingfrost]

I’ll listen to soft music usually

 

[Panda]

melatonin lmao

 

[izcream]

i heard that drinking warm milk helps you to sleep faster but i haven't tried it before so i can't tell you if it works or not

 

[RainbowDevil]

Mmmm if you mean go to sleep fast, you just gotta not want to sleep, than you'll 100% fall asleep.

And if you mean how to quickly sleep and not be tired. It has to be for 45 minutes or multiples of that, like 1 hour and 30 minutes or 2 hours and 15 minutes... and so on

 

[DrowningFishy]

Nyquil XD

But more serious note music or white noise

Spoiler: I use this one when I can't sleep

 

[Tickita]

Lofi, asmr