How far do you think i will get? (1 Viewer)

[Selfmate]

oh lol i dont like LSFM

it's all good but again it is widely accepted that she has one of best abs in kpop
hence she put out a workout guide

but that's all moot lol

 

[Pirioca]

100 push-ups, 100 squats, 100 sit-ups, and a 10km/6.2-mile run

Very bad idea for a starter. Your manager should google 'overtraining' before working with trainees. Adaption is the key to fitness, not pure actionism. Your body needs time to get used to the workouts. Start with a realistic goal, then try to improve continuously. But don't forget that you need rest and a customized diet too.
Your company doesn't have certified fitness coaches?

 

[Going_Under]

Very bad idea for a starter. Your manager should google 'overtraining' before working with trainees. Adaption is the key to fitness, not pure actionism. Your body needs time to get used to the workouts. Start with a realistic goal, then try to improve continuously. But don't forget that you need rest and a customized diet too.
Your company doesn't have certified fitness coaches?

idk man T^T i js wanna rest

 

[Going_Under]

Like manager at work?! If my manager at work told me I have to work out he'll need a few therapy sessions by the time I'm done with him.

...what would you do to make him want therapy...?

 

[Going_Under]

And if you can, beware! Somewhere there is certain choi minho eyeing to challenge you to a fitness duel. He will be out for blood

I accept his challange

 

[uran]

I accept his challange

i will root for you

 

[Going_Under]

i will root for you

THANK YOU :D

 

[StirFriedPanda]

...what would you do to make him want therapy...?

I've made 3 managers cry to date.

 

[Going_Under]

I've made 3 managers cry to date.

OOP- now im scared of you

 

[uran]

I've made 3 managers cry to date.

thats so hot

 

[StirFriedPanda]

thats so hot

Hmmm, never thought of being an overall heartless asshole with the feelings of co workers as an attractive quality. I shall have to update my tender account.

 

[uran]

Hmmm, never thought of being an overall heartless asshole with the feelings of co workers as an attractive quality. I shall have to update my tender account.

looking at my dating history it seems like it

 

[Going_Under]

looking at my dating history it seems like it

Same here lol all of my ex's have been assholes at heart lol but It's kinda attractive T^T

 

[uran]

Same here lol all of my ex's have been assholes at heart lol but It's kinda attractive T^T

Out of the 7ive dated 3 were very evil .
I wasnt a good boyfriend either tho

 

[Going_Under]

Out of the 7ive dated 3 were very evil .
I wasnt a good boyfriend either tho

thats so real tho... My boyfriend is an asshole... but i love him lol

 

[TrinityJade]

A FULL YEAR

 

[Going_Under]

A FULL YEAR

YEAHHHH FINALLY SOMEONE BELEIVES IN ME

 

[TrinityJade]

YEAHHHH FINALLY SOMEONE BELEIVES IN ME

The key is believing in yourself

 

[Going_Under]

The key is believing in yourself

yuppppp!

 

[kinnie]

You have homework outside of work and it involves excising?!