How much do you get jet lagged for time differences? (1 Viewer)

[Ahsoka]

When I was young I used to get jet lagged for sure, but now I feel like I’ve gotten relatively resistant to it. Of course the time differences I experience aren’t as extreme as they could be, so maybe with larger ones I would struggle, but for the last trips I’ve taken with real time differences (4 hours, 6 hours, and 7 hours), I went to sleep and woke up within 1-2 hours as normal from day one, regardless of how much sleep I got (or, more accurately, failed to get) on the flights. There are factors that could help I suppose, such as the fact that I have sleeping medication to help sleep. But I’m also not complaining. It’s always convenient to not be tired at inopportune times imo

 

[Chohee_nyang]

For Me I sleep like 9:00 pm at night and get up at 3 am in the early morning....

 

[ChiaraStar169]

For Me I sleep like 9:00 pm at night and get up at 3 am in the early morning....

that's early! I don't get up any earlier than five or six.

 

[ChiaraStar169]

not really... although the biggest time difference I've ever endured was like two or three hours behind, so I'm not really one to talk here lol

 

[Selfmate]

I've never been somewhere where there is such a big time difference

 

[Chohee_nyang]

that's early! I don't get up any earlier than five or six.

Actually I get pretty tired after dance class so I just drop asleep on the floor...