How to use the sleepdoro technique to become more productive (1 Viewer)

jasque

Antifragile
.
.
Joined
29 August 2018
Messages
11,564
Reactions Received
42,959
Location
Brasil
Cards
View Profile
KS Coins
18,971
Fandom
Chahee Lovers
Gender
Male
There are six steps in the original technique:

  1. Decide on the task to be done.


2. Set the sleepdoro timer (traditionally to 5 minutes).



3. Work on the task.



4. End work when the timer rings and put a checkmark on a piece of paper.[5]



5. If you have fewer than four checkmarks, take a short nap (8-12 hours) and then return to step 2; otherwise continue to step 6.



6. After four sleepdoros, take a longer nap (15-24 hours), reset your checkmark count to zero, then go to step 1.



7. Pray that the deadline will never arrive.

Idk if it works, I hope it does.

Buy CLC and Fromis_9 comeback albums, they need to sell 500,000 copies
 
Last edited:

dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
.
.
Joined
10 September 2019
Messages
62,040
Reactions Received
52,508
Location
Europe and Asia
Website
www.ancestry.com
Cards
View Profile
KS Coins
200,975
Fandom
𝔹𝕃𝕀ℕ𝕂
Gender
Male
Pronouns
Eurasian
Glad these are back! Both informative and eye candy. Nothing better!
 

yeji

❧@bulletproof is the noora to my eva
.
.
.
Joined
9 October 2018
Messages
50,688
Reactions Received
142,435
Location
loonaverse into the cosmic world & flover garden ღ
Cards
View Profile
KS Coins
134
Fandom
arianator
Gender
Female
Pronouns
she/her
Ship
Wreck
I just see facts here
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Viewing thread