i need help again.... (1 Viewer)

Hoemantic

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sniff peppermint, no joke
 

Hoemantic

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hmmm okay i will do it :sanapray:
'' Peppermint oil is one of the most commonly used essential oils to treat headaches and migraine attacks. It contains menthol, which can help relax muscles and ease pain. ''
 
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Headache

Several dietary supplements, including riboflavin, coenzyme Q10, and the herbs butterbur and feverfew, have been studied for migraine, with some promising results in preliminary studies. Results of research on mind and body practices such as relaxation training, biofeedback, acupuncture, and spinal manipulation for headaches suggest that these approaches may help relieve headaches and may be helpful for migraines.
Source: https://www.nccih.nih.gov/health/pr...ry-health-approaches-for-chronic-pain-science
 
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Soogi

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you should try to find out what might have caused it so you can try to avoid it next time or cure the headache accordingly; if its dehydration drink more, if its stress or an actual migraine, sinus swelling, light sensitivity,.... also caffeine helps apparently? i realized after i noticed my headache medication's 3 main components are cafffeine, aspirin and paracetamol. it mostly helps if you catch the headache early on tho, and you shouldnt drink too much caffeine either as that can cause another headache ;;; good luck :sanapray:
 

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