I ran today for the first time in a long time (1 Viewer)

[Ahsoka]

My first time actually jogging since surgery At first it was very weird when I started, the first minute I did (I alternated 5 min walking with 1 min jog) I was sort of limping kind of, not because it hurt but because my knee was like running? We don't know her. Which would actually be accurate. But then by the second it was easier and so on. Still feel like I did double the exercise or something, I'm very out of practice with any jogging now.

 

[Moguri]

Its great to hear you are back to running! Just don't get stressed out if the beginning is difficult

 

[dnb]

Hang in there. It will get easier.

 

[Michael]

Glad you are recovering so well.

 

[Yuzuru]

Awesome. I never ran so much ever since flying a kite gave me energy.

 

[StrayMixx]

Spoiler: tmi?

I once walked a 5K (like three miles), and I threw up right after from overexertion. Now every time I walk more than like a mile (sometimes even half a mile), I get nauseous if I haven't taken my antacid beforehand.