i talked to my doctor about my seasonal depression (1 Viewer)

[Soogi]

apparently i have a ridiculous vitamin d deficiency
she did some blood tests last year and prescribed me supplements but i never took them, so when i mentioned my depression today she asked me if i was taking my vitamins and tbh i never took supplements seriously so i completely forgot about that
who knew lack of vitamin d could make you feel so depressed and tired all the time
anyway i asked her if we get vitamin d from sunshine and she said yes, so now i have an excuse to stare at dokyeom even more under the guise of doctor's orders

okay so that last part never happened but moral of the story, make sure you take your supplements ESPECIALLY in the winter ! do not underestimate the power of vitamins

 

[cocomelon]

go get sunkissed gurll

 

[Kamistar]

Take your vitamins, only sun won't be enough to replace it

 

[Soogi]

go get sunkissed gurll

i live in belgium, the sun is helpless here
but at least i understand now why people here are so bitter all the time

Take your vitamins, only sun won't be enough to replace it

the vitamins she gave me have a very weird dosage schedule lmao but i'll take my best to remember to take them and not underestimate them

 

[Kamistar]

i live in belgium, the sun is helpless here
but at least i understand now why people here are so bitter all the time


the vitamins she gave me have a very weird dosage schedule lmao but i'll take my best to remember to take them

I had it very low and took the vitamins to replace it, it worked
You can't forget

 

[Boyo]

It would be a bad joke if I say take the D?
But yeah, take your vitamins!

 

[Hoemantic]

lack of vitamin d could make you feel so depressed and tired all the time

that's literally what seasonal depression is..... it's a lack of sunlight/daylight

 

[Soogi]

It would be a bad joke if I say take the D?
But yeah, take your vitamins!

how come my innocent threads always get ppl making adult jokes

that's literally what seasonal depression is..... it's a lack of sunlight/daylight

i always figured it had something to do with the lack of sunshine, it just never occurred to me that it's vitamin related and that supplements could help with it lmao im not the brightest bulb in the box
this thread was mainly just to remind everyone to take their vitamins too, and also a bit of kyeominist propaganda

 

[Hoemantic]

how come my innocent threads always get ppl making adult jokes


i always figured it had something to do with the lack of sunshine, it just never occurred to me that it's vitamin related and that supplements could help with it lmao im not the brightest bulb in the box
this thread was mainly just to remind everyone to take their vitamins too, and also a bit of kyeominist propaganda

The sun gives you vitamins!

 

[Myco]

so now i have an excuse to stare at dokyeom even more

tell your doctor that and see how she reacts

 

[Boyo]

how come my innocent threads always get ppl making adult jokes

Sorry, my mind

 

[Soogi]

tell your doctor that and see how she reacts

she is actually very nice and supportive but i think that joke is where she'd draw the line

 

[Michael]

Vitamin D is critical for so many of your body's processes, including your immune system. So be aware that a vitD deficiency makes you more susceptible to get sick.

 

[ChiaraStar169]

i asked her if we get vitamin d from sunshine and she said yes

OHHHHHHHHHHHH!!! So I could just- *Googles the hottest pic of J-Hope and stares at it*

haha but in all seriousness, since the sun wouldn't do you any good bc Belgium, maybe you could get like a sun lamp or something? I'm pretty sure they're marketed somewhere out there.

 

[Bopper]

Your tablets are vitamin D, so call them your Dokyeom tablets to help you remember them. Put a picture of his face on what they come in too so you can feel happier when they’re needed.

 

[ChiaraStar169]

Your tablets are vitamin D, so call them your Dokyeom tablets to help you remember them. Put a picture of his face on what they come in too so you can feel happier when they’re needed.

OMG THAT'S A GENIUS IDEA, SIS!!! @Soogi COME LOOK AT WHAT BOPPER HAS SUGGESTED!!!

 

[Deleted member 74]

maybe I should go get a check-up lmao

 

[maruberry]

Oh vitamin D is a BIG one
Unless you live somewhere that's sunny all the time

START TAKING VITAMIN D DAILY

like SERIOUSLY
My family found out about this shit when I got tests done to get my licence to compete in boxing and we found out I had a ridiculously low D vitamin as well (Which apparently is normal in estonia, basically everyone has that lmao)

so yeah.... take your vitamins

 

[Soogi]

OHHHHHHHHHHHH!!! So I could just- *Googles the hottest pic of J-Hope and stares at it*

haha but in all seriousness, since the sun wouldn't do you any good bc Belgium, maybe you could get like a sun lamp or something? I'm pretty sure they're marketed somewhere out there.

hm interesting idea !! we do have a uv lamp laying around somewhere, but im not sure it's effective for vitamin d,,, i'll ask my doctor what she thinks but thank you for the advice <333

Your tablets are vitamin D, so call them your Dokyeom tablets to help you remember them. Put a picture of his face on what they come in too so you can feel happier when they’re needed.

that such a cute idea, they can be my vitamin dk's

 

[Soogi]

maybe I should go get a check-up lmao

it definitely cant hurt to get tested for nutrient deficiencies