i talked to my doctor about my seasonal depression (1 Viewer)

[uran]

My other doctor first told me to eat more vitamin d but i misunderstood and choked on *** *** ***** ****

 

[Bopper]

OMG THAT'S A GENIUS IDEA, SIS!!! @Soogi COME LOOK AT WHAT BOPPER HAS SUGGESTED!!!

that such a cute idea, they can be my vitamin dk's

Happy to help!

 

[Michael]

haha but in all seriousness, since the sun wouldn't do you any good bc Belgium, maybe you could get like a sun lamp or something? I'm pretty sure they're marketed somewhere out there.

hm interesting idea !! we do have a uv lamp laying around somewhere, but im not sure it's effective for vitamin d,,, i'll ask my doctor what she thinks but thank you for the advice <333

It's not that simple. Vitamin D is made from UVB sunlight; but most UV lamps only bring UVA. If you use a lamp that doesn't bring UVB, you'll not get any vitD and it may cause more harm than good.

 

[ChiaraStar169]

My other doctor first told me to eat more vitamin d but i misunderstood and choked on *** *** ***** ****

YOU CHOCKED ON KIM NAM- *catches self* holy... lol you're such a troll (I mean this in the nicest way possible)

 

[uran]

YOU CHOCKED ON KIM NAM- *catches self* holy... lol you're such a troll (I mean this in the nicest way possible)

I am glad And im happy to hear the vitamin d is helping you sweetie

 

[Wingfrost]

I’m vitamin d deficient as well but still continue to not take vitamins.