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this is a self update for myself because my personal journal needs to be aired out to the world
documented for all to see
im just rambling about my declining mental health that sometimes knows how to 📈
im at a point where im feeling much better mentally than ive had in the past year
reasoning? there is none. it's just happened, can this change at any given moment? of course!
its expected! but i want to take care of what i have right now before i lose it again!
since last august? perhaps? it's felt like a a snowball piling up to an avalanche of just shit upon shit loading into my brain,
it really felt like death was coming for me,
now this happens all the time, dont get me wrong. but man has it been hitting HARD!!!
like nothing i could every do could change the outcome of my life
i become productive, i do things in life i wanna do, but one roadblock and its OVER
DONE FOR. IM FINISHED AS A PERSON.
i am STUCK in this timeloop for the end of time.
so i processed everything so negatively, the way i mentally handle things is always so STRONG.
bad stuff happens, my brain computes it as HELL ON EARTH DOOMSDAY, EVERYTHING IS OVER AND YOU WILL NEVER RECOVER FROM THIS
so in turn i felt like i couldnt be a HUMAN, if i spoke to anybody, if i did anything, just existing felt WORTHLESS
sometimes it'd make me so mad, just from even trying! and id ending up lashing out (verbally! talking to myself!) in ways that i dont even know why!
like a little creature in my brain took over the steering wheel and just started doing its own thang out of vengeance and spite over.... myself???
who is speaking? who were you talking to? who was the enemy?
the ONLY one who knows you is yourself, the ONLY one who stays by you your entire life from start to finish is yourself
why turn yourself into the enemy?!
IF I DONT GOT ME, THEN WHO GETS ME?
music feels so dull, gaming is just a void to fill my time with to avoid thinking, im still creating art but am i having fun?
why am i not filling the joy and happiness that my interest as supposed to be giving me?
that's the whole purpose right? avoid the mental hardships of life by filling up all your time with interests and hobbies to make you happy!!
but why isnt it working!!!
hell, i couldnt even eat real food because it was all making me ill! the only thing i could stomach was the blandest thing you could think of
crackers, sliced bread, and the occasional hot chip if im feeling a lil fun (quite honestly my diet this whole year so far)
its like, whats the point of doing anything! (we all know this feeling! hands up my brothers and sisters!!)
and i always try to tell myself there IS NO point, but that is OK because we all MAKE IT UP ALONG THE WAY!!
like hannah montana once said, life's what you make it, so let's make it rock!!!
but sometimes that mindset is just way too hard to hold onto!!
all of
that
followed by my current surroundings completely overstimulating my brain to the point i was having multiple panic attacks
on a weekly basis due to my neighbors and other things, noises, happenings, LIKE I WAS LIVING IN MY OWN PERSONALLY CURRATED HELL!! NO ESCAPE!!
since DECEMBER ive been being bombarded with noises left and right at UNGODLY hours and almost ALL hours of the day, yes! i reported many times!! nothing happened!! i asked them to plz quiet down!! i fought back!!! IT NEVER STOPS! THEY DONT CAREEEEEE
since i have misophonia, noises like this quite literally SHUT ME DOWN. so i wasn't able to do ANYTHING except PANIC until it was over!!
hindering me on so much!! time = WASTED!! contributing to my loop of "I CANT DO ANYTTHINGGG!!
"

i contribute a LOT of my time loss this year due to... THOSE situationS.
how did the autistic misophonia riddled high anxiety'd mfr end up in the noisest building unit in the complex?! the answer may shock you!!
LEASING OFFICE MANAGEMENT FOOLED ME
REALLY FELT LIKE ALL HOPE IS LOST FOR THE CASE OF KPS USER @dimanche !!
THAT BEING SAID
right now,,, i think my brain is processing and functioning at stable levels compared to before
that i can be a functioning member of society in this point of time and not feel anxiety or panic course through my veins if i even so walk into a building full of people so i just start screaming.
ive gotten a temporary solution to avoid the noises and not be mentally overstimulated to hell, negative things happen to me and im having OK reactions,
im feeling ALMOST like myself again
nothing has changed, it's just better right now..... until it wont be
so am i ok? definitely not!
am i ok right now? probably!
will i try my best to push myself PROPERLY without overdoing it to the point of burnout followed by self hatred?
I WILL >TRY<
i want to find that love, joy and happiness i once had !! where did it go!! i cant give up until i find it again!!!
that's my new motivation!!
i will figure this out!!
i will be happy again!!
tldr;
ive lost all hope in life!! and that is okay!!
because one day i could always find it again!
btw i wanna clarify, "feeling normal" is just a joke we are all "normal" no matter what are brains are telling us <3
because how can you define normal? societal standards? that all means bs.
dont let ANYONE TELL YOU OTHERWISE!!
documented for all to see
im just rambling about my declining mental health that sometimes knows how to 📈
im at a point where im feeling much better mentally than ive had in the past year
reasoning? there is none. it's just happened, can this change at any given moment? of course!
its expected! but i want to take care of what i have right now before i lose it again!
since last august? perhaps? it's felt like a a snowball piling up to an avalanche of just shit upon shit loading into my brain,
it really felt like death was coming for me,
now this happens all the time, dont get me wrong. but man has it been hitting HARD!!!
like nothing i could every do could change the outcome of my life
i become productive, i do things in life i wanna do, but one roadblock and its OVER
DONE FOR. IM FINISHED AS A PERSON.
i am STUCK in this timeloop for the end of time.
so i processed everything so negatively, the way i mentally handle things is always so STRONG.
bad stuff happens, my brain computes it as HELL ON EARTH DOOMSDAY, EVERYTHING IS OVER AND YOU WILL NEVER RECOVER FROM THIS
so in turn i felt like i couldnt be a HUMAN, if i spoke to anybody, if i did anything, just existing felt WORTHLESS
sometimes it'd make me so mad, just from even trying! and id ending up lashing out (verbally! talking to myself!) in ways that i dont even know why!
like a little creature in my brain took over the steering wheel and just started doing its own thang out of vengeance and spite over.... myself???
who is speaking? who were you talking to? who was the enemy?
the ONLY one who knows you is yourself, the ONLY one who stays by you your entire life from start to finish is yourself
why turn yourself into the enemy?!
IF I DONT GOT ME, THEN WHO GETS ME?
music feels so dull, gaming is just a void to fill my time with to avoid thinking, im still creating art but am i having fun?
why am i not filling the joy and happiness that my interest as supposed to be giving me?
that's the whole purpose right? avoid the mental hardships of life by filling up all your time with interests and hobbies to make you happy!!
but why isnt it working!!!
hell, i couldnt even eat real food because it was all making me ill! the only thing i could stomach was the blandest thing you could think of
crackers, sliced bread, and the occasional hot chip if im feeling a lil fun (quite honestly my diet this whole year so far)
its like, whats the point of doing anything! (we all know this feeling! hands up my brothers and sisters!!)
and i always try to tell myself there IS NO point, but that is OK because we all MAKE IT UP ALONG THE WAY!!
like hannah montana once said, life's what you make it, so let's make it rock!!!
but sometimes that mindset is just way too hard to hold onto!!
all of
followed by my current surroundings completely overstimulating my brain to the point i was having multiple panic attacks
on a weekly basis due to my neighbors and other things, noises, happenings, LIKE I WAS LIVING IN MY OWN PERSONALLY CURRATED HELL!! NO ESCAPE!!
since DECEMBER ive been being bombarded with noises left and right at UNGODLY hours and almost ALL hours of the day, yes! i reported many times!! nothing happened!! i asked them to plz quiet down!! i fought back!!! IT NEVER STOPS! THEY DONT CAREEEEEE
since i have misophonia, noises like this quite literally SHUT ME DOWN. so i wasn't able to do ANYTHING except PANIC until it was over!!
hindering me on so much!! time = WASTED!! contributing to my loop of "I CANT DO ANYTTHINGGG!!
i contribute a LOT of my time loss this year due to... THOSE situationS.
how did the autistic misophonia riddled high anxiety'd mfr end up in the noisest building unit in the complex?! the answer may shock you!!
REALLY FELT LIKE ALL HOPE IS LOST FOR THE CASE OF KPS USER @dimanche !!
THAT BEING SAID
right now,,, i think my brain is processing and functioning at stable levels compared to before
that i can be a functioning member of society in this point of time and not feel anxiety or panic course through my veins if i even so walk into a building full of people so i just start screaming.
ive gotten a temporary solution to avoid the noises and not be mentally overstimulated to hell, negative things happen to me and im having OK reactions,
im feeling ALMOST like myself again
nothing has changed, it's just better right now..... until it wont be
so am i ok? definitely not!
am i ok right now? probably!
will i try my best to push myself PROPERLY without overdoing it to the point of burnout followed by self hatred?
I WILL >TRY<
i want to find that love, joy and happiness i once had !! where did it go!! i cant give up until i find it again!!!
that's my new motivation!!
i will figure this out!!
i will be happy again!!
tldr;
ive lost all hope in life!! and that is okay!!
because one day i could always find it again!
btw i wanna clarify, "feeling normal" is just a joke we are all "normal" no matter what are brains are telling us <3
because how can you define normal? societal standards? that all means bs.
dont let ANYONE TELL YOU OTHERWISE!!