News Lisa's Workout Routine: The Secret Behind BLACKPINK's Maknae's Fitness Glow (1 Viewer)

[StirFriedPanda]

Lisa's Workout Routine: The Secret Behind BLACKPINK's Maknae's Fitness Glow

Regardless of whether she's on the road for concerts and brand shoots, or engrossed in creating new music, the Thai rapper Lisa remains committed to her regular workout routine.

www.herzindagi.com

@Blink

 

[dark_tranquility]

Lisa's Workout Routine: The Secret Behind BLACKPINK's Maknae's Fitness Glow

Regardless of whether she's on the road for concerts and brand shoots, or engrossed in creating new music, the Thai rapper Lisa remains committed to her regular workout routine.

www.herzindagi.com

@Blink

Pilates is so hard to do.
good on her for continuing it.

 

[blackpinkpunkie]

I tried Pilates once, and man, I was sore in places I didn’t even know existed.
But workouts are just one part of it. Staying that lean and toned is a mix of diet, consistency, and probably a ton of discipline. I know some people who mix in strength training to build more muscle while keeping that lean look. A few even check out steroids online Canada when they’re trying to keep muscle while cutting, but obviously, that’s a different route.