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I don’t know why but I get distracted very easily by things, so lately when exercising my leg (as prescribed @Day
) it takes me so long to get to the actual exercising.
It goes a little like this: Start undoing the brace. Get halfway done. Go on my phone for a bit. I do the other half of the brace. Go back to doing stuff on my phone. Take off the cyro cuff. Go back to my phone. Consider which exercise to start with. Go back to my phone. Actually start the exercise.
I do think it’s partly because I don’t want to particularly do the exercises, though I do them every day anyways. My phone is just a more interesting place and gives me no discomfort at all so it kind of wins out over exercising
It goes a little like this: Start undoing the brace. Get halfway done. Go on my phone for a bit. I do the other half of the brace. Go back to doing stuff on my phone. Take off the cyro cuff. Go back to my phone. Consider which exercise to start with. Go back to my phone. Actually start the exercise.
I do think it’s partly because I don’t want to particularly do the exercises, though I do them every day anyways. My phone is just a more interesting place and gives me no discomfort at all so it kind of wins out over exercising