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As far as exercises go these ridiculously ones are easy for most people, hard for me rn
There’s a few but the one that scares the most is currently where I dangle my leg over the side of the bed to let it get to 90 degree bending if possible. I can get it most of the way there but not quite 90.
And the hardest one that I can’t do is lie on the bed, bend my good knee, and lift my other leg in the air just a foot. That’s going fantastic, currently I think it’s moving a whole 0 inches? Possibly 0.05 inches? Great times
But yeah these exercises are a joke for most people(ofc) but here I am struggling. Loads of fun. I do think that I’ll get them eventually, but rn it’s annoying.
There’s a few but the one that scares the most is currently where I dangle my leg over the side of the bed to let it get to 90 degree bending if possible. I can get it most of the way there but not quite 90.
And the hardest one that I can’t do is lie on the bed, bend my good knee, and lift my other leg in the air just a foot. That’s going fantastic, currently I think it’s moving a whole 0 inches? Possibly 0.05 inches? Great times
But yeah these exercises are a joke for most people(ofc) but here I am struggling. Loads of fun. I do think that I’ll get them eventually, but rn it’s annoying.